What we offer:

We are very flexible at SJ Fitness Corporate, and can offer presentations, seminars, personal training, group fitness training, pilates, talks, or massages to suit your company’s needs and size.

Stress is an increasingly significant issue which no company can afford to ignore. From a corporate point of view employee stress can lead to poor productivity, absenteeism, poor judgement and sometimes unsettling and expensive litigation.

Corporate

Corporate Health sessions including:

• On site seated massage for staff
• Yoga Group Class for Staff
• Pilates Group Class for Staff
• Health and Fitness Testing with reports on findings with recommendations
• Seated Massage
• Back care at work
• Stress Management in the workplace
• Healthy eating nutrition talks and consultations
• Making better choices for your health

We can provide Personal Training on site

Classes delivered on site - we provide all equipment required

Health Checks,we can do all or a selection

Nutrition Talks that we can deliver normally lasting no more than 60 min for each one

On site seated massage, We can provide a full range of massage we provide all equipment required

Specialists we can also provide

Prices start from £50.00 - we are happy to provide bespoke packages to suit your staffs needs - you can mix sessions together, have regular classes or one off sessions.